UNLOCK

PERFORM

Mobility

Tactical Training

Improve mobility.

Remove restriction.

Move with control.

Build strength.

Develop resilience.

Perform under pressure.

REBUILD

Pain & Injury

Fix pain.

Restore proper movement.

Build a stable foundation.

Most people train through pain instead of fixing it.

I've seen it over and over. People pushing through discomfort, adapting around it, and never actually fixing the problem. That's where most training fails; programs focus on pushing harder rather than moving better.

This approach is different. It starts by correcting how your body moves first, so you can actually build strength without breaking down.

Built from years of working with people dealing with pain and movement limitations.

The System

Desk workers

Long hours sitting, leading to restricted and poor movement

First responders

Carrying high load and operating under physical stress

Active individuals

Training through pain instead of fixing it

Who This Is For

Work With Me

Start with a full assessment, then move into personalized training built around your body.

Includes a complimentary back health & mobility assessment.

Follow a Program

Structured training you can follow on your own, built to improve how your body moves and performs.

Delivered through our app.
Programs start at $30–$60.

“Gerardo has changed my life for the better. It’s been 5 years of intense training and he has helped me go from a desk jockey to participating in Triathlons and Mud Runs. He is currently helping me train for a full marathon. He listens to my concerns, and always has advice to my questions regarding nutrition and a healthier lifestyle. Oh, by the way,- I’m 65 years old and looking forward to many more years to come.”

John Butler

★★★★★

What our clients say about us

Susan DuBois

Rick Morris

"Working out with Gerardo is very motivating. When we finish I feel strong and energized. I had previously worked with a trainer that injured my shoulder and set back my health and fitness goals. But once I found Gerardo everything changed. He made sure to focus on working slow and helped me build a solid foundation to prevent injuries. This was great because I ended up needing a hip replacement. We worked for months to strengthen my body to bounce back from the surgery. It’s been a short time since my surgery and i’m back to doing lunges and moving like I did before. He knows so much yet always works to improve and learn more."

"I have given very few reviews, but I need to give this one.
I’ve had a serious back problem for many years, and I’m a chiropractor who specializes in severe back disorders. You can imagine how surprised and grateful I was when I met Jerry. I have learned things from him and he has helped me in ways nobody else has before. I highly, highly recommend him."

★★★★★

★★★★★

Location

253 N Vinedo Ave, Ste 1, Pasadena, CA 91107

Hours:

Mon-Fri 6am - 6pm
Sat 6am - 12pm
Sun Closed